Monday, December 24, 2012

Fat Burning Recipes


Fat Burning Foods Recipes - 2 of the Yummiest For Free

Fat Burning Recipes
If you want to be a fat burning machine, you have to eat foods that burn fat. Use these 2 free fat burning foods recipes to help you eliminate fat for ever.
Not only do these fat burning recipes contain lots of fat burning foods to eliminate fat, but they are also utterly delicious, healthy and exiting. Here are 2 free fat burning foods recipes for you to try out.
Open rye sweet chili chicken sandwiches
Info:
Serves: 2 Number of fat burning foods: 5 (chicken fillets, cottage cheese, tomatoes, and the jalapeno chilies) Calories per serving: 340 Fat per serving: 5g
Ingredients:
2 slices rye bread 2 chicken fillets, cooked 2 tablespoons fat free smooth cottage cheese 1 teaspoon sweet chili sauce 1 tomato, sliced Shredded lettuce Sliced jalapeno chilies
Instructions:
Serves: 2 Number of fat burning foods: 6 (celery, cheeses, tuna and the whole-wheat muffins, jalapenos) Calories per serving: 768 Fat per serving: 20g
2 celery sticks, chopped 1 onion, chopped 1 big jalapeno chili 60g low fat cheese 90g fat free cottage cheese 1 can tuna in water, drained 3 tablespoons reduced fat mayonnaise 1 tablespoon lemon juice 2 whole-wheat English muffins, split in halve

Some of the Best Fat Burning Recipes

With the use of effective fat burning recipes, you can enjoy food without the guilt after. 
1. The Famous Oatmeal Recipe
Oatmeal in the process of weight reduction is very significant. You are free to eat the oatmeal with strawberry, pineapple, lemons, and other fiber rich fruits that will give you a succulent treat.
2. Turning to Salad for Help

To prevent boredom however, have a twist of salad recipes so you can create a super yet healthy meal. This is a very effective method which will help you to eradicate belly fats as well as the annoying flabby skin folds. 

A lot of famous personalities are shifting their diet routine to foods that are low in carbohydrates. If you will buy their idea, you can limit your intake of foods rich in carbohydrate so you can possibly see a big result in terms of weight reduction. Above is all I want to share with you about fat burning recipes. 

Looking For Fat Burning Recipes? - Here Are 3 Recipes to Help Burn Fat

Eat healthy and Live healthy with these 3 recipes.
1. High Protein Blueberry Pancakes
Ingredients 
1 cup non-instant oats 
7 egg whites 
1 cup fat free cottage cheese (the pancakes don't taste like cottage cheese) 
½ tsp vanilla extract 
½ tsp cinnamon 
1 tbsp Splenda 
1 cup Blueberries 
½ cup sugar-free maple syrup 
6 slices of turkey bacon 
Cooking spray (something like PAM)

Spray pan with cooking spray and cook over medium heat. Cook till done. 
2. Beef Stew
Ingredients 
2 lbs of Beef Chuck or Boneless Beef Shank cut into 1x1 cubes 
4 tbsp of Tomato Paste 
2 tbsp of Balsamic Vinegar 
1 tbsp of Flour 
2 small or 1 large Onions 
3 medium Turnips cut into cubes 
5 large Carrots 
4 cloves of Garlic diced 
1 Bay Leaf 
1 tsp dried Thyme (1 tbsp if fresh) 
1 cup of Water 
1 cup Red Wine 
Salt and Pepper to season


Serve and enjoy.

3. Turkey Burger
Ingredients
4 oz Low fat ground Turkey 
¼ cup Spinach 
½ tsp Salt 
5 Almonds chopped (optional) 
2 Mushrooms chopped 
1 tbsp of Organic Ketchup

Instructions

If cooking on the stove spray pan with cooking spray. Cook each side until lightly browned, medium heat. 






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